those suffering from sleepless nights that visit floating tank centers have experienced improved sleep patterns. Below, learn more about insomnia and its symptoms, along with the lifestyle changes you can…
Athletes who practice various sports utilize float therapy for its wide range of benefits. Not only can floating tanks help with recuperation after an intense competition, but float sessions can…
From high school athletes to decorated Olympians, float therapy has proven an effective way to treat injuries and recover from the impact of training and various sports.
Did you know floating can help improve your focus? Although float therapy is widely touted for its relaxation benefits, the practice can also help with mental clarity and clearer visualization.
If there’s a silver lining to living under quarantine (apart from all the treats our stress baking may have produced), it’s our new understanding of the value of wellness. Staying…
As the coronavirus continues to spread around the world and into the U.S., it’s more important now than ever to make sure your immune system is properly functioning. In addition…
There’s a reason we call it “therapy.” Float therapy, or floatation-REST (Reduced Environmental Stimulation Therapy), is an easy and effective way to invest in your health and happiness. Designed to…
Pratyahara: The Art of Sense Withdrawal My yogi friends are always intrigued by floatation therapy and usually the first to easily understand the benefits of 90 minutes of deep relaxation.…
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