We’re creatures of habit. We know that making healthy choices can help us live healthier lives. Maybe you’re trying to break old bad habits – exercising more, quitting smoking, or…
Water can be a powerful ally for our mental health. From listening to trickling calm water sounds to the rhythmic waves of the ocean, there’s something about water that’s uniquely…
Like myself, over 83% of US workers suffer from work-related stress. About one million workers miss work every day due to work-related stress and burnout. As a remote worker, I…
Floating, or floatation therapy, harnesses the power of the relaxing properties of magnesium and the calming effects of being in a quiet, near-zero gravity enivornement. While anyone can benefit from…
Float therapy, floating, or sensory reduction tanks involve relaxing in a saltwater pool that creates a near-zero gravity environment. People who love floating swear by its many benefits, including helping…
Floatation tanks are filled with Epsom salt solution. At Float8, our tanks have approximately 1000 lbs. of Epsom salt dissolved in water at body temperature so that you can float…
Many people practice meditation on land but did you know that meditation can be even easier when you’re floating? When people practice normal meditation techniques, they might get distracted by…
For decades, people with diverse backgrounds and cultures have used sensory deprivation techniques. However, the idea of an isolation tank was not developed until 1954 by a scientist named Dr.…
When you’re hard at work, making the time to unplug isn’t always a top priority. As business owners, our days are jam-packed with both scheduled and impromptu tasks.
The beauty of booking a visit to a float studio as part of your chronic pain regimen is that you will not endure negative physical side effects from drug treatments…
If you’re a parent or expectant mother feeling tense, stressed and exhausted, consider booking a visit to a float spa, which offers a natural way to recharge and reboot.
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