Justin Wren, professional mixed martial artist and founder of Fight For The Forgotten, discusses the benefits of floating on the Joe Rogan Experience.

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“Going in there with an intention, with a goal . . . it felt like something just turned on or started firing where it connected the mental visualization with the physical, actually going in there and doing it the exact way I saw it . . . was something that blew my mind. You want to see the match 100 times in your head before you ever go out there and do it . . . I believe that the mental focus and the visualization is just as important as actually physically doing it.” – Justin Wren

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